Why play?

Play shouldn’t stop in childhood. And shouldn’t only happen on the playground. Research shows that integrating play into our schools, campuses, and workplaces creates spaces people want to be. Because they feel better, safer, and connected.

We’re looking for campus partners to help broaden the research that already exists on the positive impacts of play. Interested? Contact Dawn.

Dr. Stuart Brown flipping a Flop Ball during a presentation
Dr. Stuart Brown, founder of the National Institute for Play, flopping with us at Playposium 2024.
Benefits of play include:
College students engaging in a creativity challenge with balloons.
Creativity

Play puts us in a positive, open, and less self-conscious state.

From here, we get unstuck. Have new insights. Solve problems. Take risks.

Teachers smiling as they debrief after a play exercise.
Connection

Play creates a space to practice verbal and non-verbal communication, boundary setting, and collaboration.

A psychologically safe space that allows us to let down our armor, show up authenticity, and build trust.

Woman smiling and spinning a chatter ring
Well-being

We feel it. Physically, emotionally, energetically. Play releases endorphins and lowers cortisol helping to reduce stress levels and improve focus. 

It boosts energy levels. Even microbreaks of play can have a positive impact.

The impact of play:
Memorable and meaningful learning
“This research demonstrates the value and importance of play for the sake of fun and joy because it generates relational safety and ignites a valuable learning process that may awaken students’ interest in learning, and vulnerable engagement – all leading to memorable and meaningful learning.” 
Forbes, L. (2021). The process of playful learning in higher education: A phenomenological study.
Journal of Teaching and Learning, 15(1), 57–73. https://doi.org/10.22329/jtl.v15i1.6515
Executive functioning
“Play is not frivolous: it enhances brain structure and function and promotes executive function (ie, the process of learning, rather than the content), which allow us to pursue goals and ignore distractions.”
Yogman, M., Garner, A., Hutchinson, J., Hirsh-Pasek, K., & Michnick Golinkoff, R. (2018). The power of play: A pediatric role in enhancing development in young children. Pediatrics: Official Journal of the American Academy of Pediatrics, 142(3). https://doi.org/10.1542/peds.2018-2058
Building connections
“As we learn by watching others play, the unique and mighty mirror neuron helps us understand the intention of others with whom we are playing.”
Portnoy, L. (2020). Game on? Brain on!: The surprising relationship between play and gray (matter).
Dave Burgess Consulting, Incorporated.
Play Integration
"Play can transform work. It can bring back excitement and newness to the job. Play helps us deal with difficulties, provides a sense of expansiveness, promotes mastery of craft, and is an essential part of the creative process.”
Brown, S.(2009). Play: How it shapes the brain, opens the imagination, and invigorates the soul. The Penguin Group.
Balance
“Play does not make you a super silly or unprofessional person who lacks substance. Play can help balance out the seriousness of learning and the discipline so we aren’t consumed by it leading to burnout. Play makes you human.”
Forbes, L., & Thomas, D.(Ed) (2022). Professors at play playbook: Real-world techniques from a more playful higher education classroom. ETC Press.
Belonging and connection
“Play is a significant factor in enabling students and staff to feel they belong and have something to offer. Play is also seen as a powerful enabler of connection, in terms of human relationship as well as being important for different subjects, such as management theory.”
James, A. (2022). The value of play in HE: A study. Independent Publication.
Active mindfulness and micro breaks
student log of impact of mirco breaks during Kinetic Play course.
“I noticed that I was able to step away from my computer and not think about anything else except breathing and flopping. It took my mind off my rough day and didn’t think about anything else. In my mind right now, I feel lighter and more open.”
IU High School Online Student (2024). Practice log and reflection assignment for Kinetic Play 101 course.
Publications & podcasts